I am a psychologist, an Americanist, and an English philologist by education and profession.
My experience
In 2014, I graduated with a degree in psychology (clinical specialization) from SWPS University. During my studies, I trained in addiction psychotherapy at the Polish-German Institute of Addiction Therapy. I also completed an internship at the “Dormed” Center for Health Psychology in Nysa.
I worked at NZOZ “Dobra Nadzieja” in Krakow as a psychologist and addiction psychotherapist (on a volunteer basis). I conducted both individual and group therapy. While continuously enhancing my professional competencies, I also focused on my personal growth. Participating in intrapsychic and interpersonal training sessions, as well as engaging in my own therapy (psychoeducation in the cognitive-behavioral approach), proved invaluable.
Over time, I realized that personal development is not confined to strict timeframes—it is a lifelong process. Therefore, I continued working on myself. Professionally, I became interested in Mindfulness, Solution-Focused Therapy, and Schema Therapy, completing the relevant training programs in these areas.
Currently, I am studying at the Polish Academy of Hypnosis, where I am acquiring knowledge and skills in medical hypnosis.
and more…
Support
Dialogue
Understanding
Mindfulness
A category of mental health conditions characterized by persistent states of fear and anxiety, leading to significant psychological distress. Anxiety disorders often disrupt social and daily functioning, making activities like leaving the house or interacting with others difficult or even impossible.
Areas
A category of mental health and personality conditions that cause significant distress and impair daily functioning. These disorders affect how individuals perceive reality and themselves, often leading to heightened or diminished emotional responses and altered daily activity patterns. Common symptoms include mood disturbances (such as depression or mania), psychosis, and delusions.
Personality disorders are characterized by enduring patterns of behavior that can be addressed and adjusted to promote healthier functioning and improved well-being.
Areas
An area involving acute, temporary changes that disrupt mental stability and cause psychological distress. A crisis occurs when a situation exceeds an individual’s coping capacity and existing strategies. Prolonged crises can lead to mental health disorders and illnesses.
Crises can be categorized into situational, developmental, existential, or environmental types.
Areas
A category describing psychological injuries caused by sudden and intense experiences that threaten an individual’s life or health or bring about unforeseen change. The aftermath of trauma often includes difficulty returning to previous levels of functioning and challenges in reorganizing one’s life.
Areas
An area focusing on challenges related to parenting or pregnancy, often associated with stress, societal pressure, or relationship difficulties. These issues can lead to mental health disorders such as postpartum depression or trauma.
Areas
An area focusing on difficulties that may arise in romantic relationships (partner or marriage), leading to psychological distress. The work can involve one individual in the relationship or all individuals involved (partners).
Areas
An area related to the constant compulsion and inability to stop consuming substances or engaging in specific activities. Addiction can involve anything over which control is lost.
Areas
An area addressing issues related to development, growing up, and raising a child up to the age of 18. This may include separation anxiety, difficult adolescence, social difficulties, parental or guardian conflicts, as well as depression. The issue may concern the child or the entire family.
Areas
An area focused on the mental health of LGBT+ individuals, who are often at risk of stigmatization, homophobia, and social ostracism, which increases the likelihood of developing mental health issues. Additionally, these individuals may seek support in preparing for coming out or in exploring their gender identity or sexual orientation.
Areas
An area that studies the relationship between different brain structures and human functioning. It supports individuals with a range of disorders, from mental health conditions like depression to memory and other cognitive impairments, as well as rehabilitation following brain injuries or strokes.
An area focused on the natural need for growth and change that every individual has. No crisis or traumatic event needs to occur for someone to want to begin working on themselves or increasing their self-awareness. Personal development includes both addressing difficulties and enhancing resources and strengths.
Areas
An area focusing on professional difficulties that hinder functioning. It includes challenges such as burnout, workaholism, and the development of personal competencies.
Areas
An area addressing the challenges and disorders faced by older individuals (60-80+). It includes illnesses that can affect the functioning, mental health, and overall well-being of older adults.
Areas
Areas
I offer a safe space for conversation and working through your difficulties in a friendly atmosphere. Together, we will find the best solutions for your needs.
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Copyright © 2024 PSYCHOLOGICZNE PRZEBUDZENIE. All rights reserved. Powered by asz.studio
Copyright © 2024 PSYCHOLOGICZNE PRZEBUDZENIE.
All rights reserved.
Powered by asz.studio
