In office
Psychological Consultation
A psychological consultation is a one-on-one meeting with a psychologist that provides an opportunity to discuss current emotional, relational, or professional challenges. During the session, key areas that require support can be identified, and possible ways of addressing the issues can be explored.
This is an excellent option for individuals seeking professional guidance in making difficult decisions, coping with feelings of overwhelm, stress, or inner conflict.
Hypnotherapy/
Medical Hypnosis
50 min
Hypnotherapy is an advanced therapeutic method that focuses on working with the subconscious mind. It allows individuals to enter a state of deep relaxation, during which the mind becomes more receptive to suggestions that support positive change. Medical hypnosis is effective in various areas, such as stress reduction, treating anxiety, addressing habits (e.g., quitting smoking), improving focus, and boosting self-confidence.
Hypnotherapy sessions also help alleviate psychosomatic pain and support individuals in gaining a deeper understanding of their inner needs. The process is conducted with full awareness and is completely safe.
Psychological Assesment
Psychological assessment is a comprehensive evaluation of a client’s mental functioning using professional diagnostic methods and tools. During the sessions, interviews, tests, and observations are conducted to understand the root causes of emotional, cognitive, or personality-related challenges.
This type of assessment is particularly helpful in cases of suspected depression, anxiety disorders, emotional regulation difficulties, or relationship problems. The results provide the foundation for developing a therapeutic plan tailored to the client’s individual needs.
Crisis Intervention
Crisis intervention is an intensive form of psychological support aimed at individuals facing challenging and sudden life situations. These may include experiences of trauma, the loss of a loved one, divorce, a serious medical diagnosis, or other events that trigger intense emotions.
The goal of a session is to provide emotional stabilization, reduce tension, and collaboratively explore ways to regain balance.
Therapy Session
Individual sessions are a regular form of psychotherapy that allows for in-depth work on a wide range of challenges and difficulties. These meetings are tailored to the client’s specific needs and may focus on areas such as managing anxiety, depression, relationship issues, or low self-esteem.
The therapist supports the client in understanding their thoughts, emotions, and behaviors while helping them develop new skills and strategies to cope with challenges. The goal of these sessions is to achieve long-term improvements in quality of life, as well as to build greater self-awareness and satisfaction in everyday functioning.
Group Therapy
(support groups up to 6 people)
Group therapy is a form of therapeutic work involving a small group of individuals facing similar challenges. Through the exchange of experiences and mutual support, participants gain new perspectives on their problems and learn from one another.
Support groups are an excellent option for individuals dealing with difficulties related to relationships, stress, loss, or feelings of loneliness.
Support
Dialogue
Understanding
Mindfulness
Psychological Consultation
An online consultation is a convenient way to connect with a psychologist, offering professional help without the need to leave your home. During the session, you can discuss emotional, relational, or professional challenges in a safe and confidential environment.
This type of session is ideal for individuals seeking support in managing stress, anxiety, relationship difficulties, or other life challenges. The remote format allows you to fit therapy into your schedule while benefiting from the full dedication and discretion of a specialist.
Hypnotherapy/Medical Hypnosis
Online hypnotherapy is an effective method for working with the subconscious mind, allowing you to enter a state of deep relaxation while supporting changes in thoughts, feelings, and behaviors. Online sessions are perfect for individuals who want to work on reducing stress, overcoming anxiety, changing habits, or boosting self-confidence—all from the comfort of their own home.
Using modern technology, the therapist guides you step by step, ensuring your comfort and safety. This approach is a powerful tool for introducing positive life changes, tailored to your individual needs.
Welcome to our updated psychological and therapeutic practice, where we combine experience with a fresh perspective. We offer psychological support and therapy, including hypnotherapy, both in-person and online to meet your needs.
Our services include consultations and psychological advice for teenagers and adults. We provide individual and group therapy sessions and support those dealing with mental health crises, depression, anxiety, and phobias. Additionally, we offer therapy for individuals facing codependency, Adult Children of Alcoholics (ACoA), Adult Children of Dysfunctional Families (ACDF), and those recovering from trauma.
Copyright © 2024 PSYCHOLOGICZNE PRZEBUDZENIE. All rights reserved. Powered by asz.studio
Copyright © 2024 PSYCHOLOGICZNE PRZEBUDZENIE.
All rights reserved.
Powered by asz.studio